ONLINE TRAINING

NOT READY FOR COACHING?
 
Take the guesswork out of training with a semi-custom plan.

While we certainly can provide basic triathlon, running or strength/conditioning plan for athletes of all levels, we would much rather work with you to develop a semi-custom plan that suits your current fitness level, individual physiology and training needs.

Our basic plans provide detailed, comprehensive workouts to safely get you to race day goals in a structured manner. Purchase a semi-custom plan to take it one step further!

Periodized

training PLAN

Your semi-custom program starts with a detailed training plan using the Training Peaks platform

ONE ON ONE KICKOFF 

We start things off with a detailed athlete questionnaire and one-on-one meeting to be sure your selected plan fits your race goals.

BASELINE TESTING AND FEEDBACK

We will assist you with using data derived from your field tests to set training zones.

EASY ACCESS

Your coach is just an email away. We will respond quickly to your training questions. 

PRE RACE CONSULTATION

Another one-on-one session will answer all your race day questions to help ease those race-day jitters!

LET'S GET STARTED!

Whether you're looking to build strength in the offseason or have a race fast approaching, we can offer you the piece of mind that you'll get all the tools needed to reach your goals!  Getting started with either individual coaching or a semi-custom plan starts with the form below.  Drop us a line! 

arts with an 

Want just a plan with no coaching?  We've got several plans already available in Training Peaks. 

If you're ready to get started, complete our athlete survey and send us a note on the contact form. 

© 2020 by Stuart Coaching: Partners in Training. Grand Rapids, Michigan IRONMAN Certified Running, Biking, Triathlon Coaching, Personal Training 

  • Facebook
  • Instagram