Kari Leading a group of athletes at Symmetry

Group training

Strength and mobility for athletes and teams

Kari has worked in group fitness for over a decade.  Her personal training expertise coupled with her passion for athletics creates an atmosphere for your team to safely build strength, conditioning, mobility and flexibility together.

Programs include:

  • Conditioning; Speed and Agility

  • Speed and Endurance Training

  • Functional Strength Building

  • Yoga and Mobility for Athletes

Email Kari  to discuss a customized program for your group.

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