Inspiration
May 23, 2022
Next weekend I will run the Bayshore Marathon! This day is 7 years in the making! When I last ran Bayshore, I was so prepared to […]
February 28, 2022
Baby, we were born to run! We all know how to run. It’s a natural inherent ability for most people, and perhaps the easiest sport there […]
February 17, 2022
If you are committed to eating healthy, like we are here at the Stuart house, then cooking meals is a must. I’ll be the first to […]
January 1, 2022
There is no shortage of unhealthy habits, even for endurance athletes. I certainly have my fair share of habits that do not serve me well – […]
July 20, 2021
This race report is authored by Stuart Coaching athlete, Erika Kuhnle, who completed the Wilderman Offroad Triathlon on July 17, 2021 in Walhalla, North Dakota. Arrived […]
February 18, 2021
Cold. Windy. Wet. Dark. Slippery. Winter here in Michigan can certainly present challenges for our outdoor workouts. Suck it up because it doesn’t have to be […]
April 17, 2020
How many times have you heard a coach tell a player to focus? It may be the most overused term in sport, but there’s a reason […]
June 8, 2019
These last few months, I have been training news anchors Shanna and Laura to take on the Grand Rapids Triathlon. My coaching has been virtual since […]
February 2, 2019
I’ll be the first to admit that triathlon can seem a bit intimidating for a beginner. I know I was intimidated! I envisioned a hard-core, spandex-clad […]