PARTNERS IN TRAINING

March 10, 2017

Let me start by saying that I find fascia fascinating (say that 10 times fast).  I probably find it more fascinating than most people.  Wondering what fascia is?  If so, start here. 


Healthy fascia plays a vital role in our overall health.  One of the many things we can do to keep our fascial healthy and pliable is to practice self myofascial rel...