Blog

May 23, 2022
Marathon Week to-do List
Next weekend I will run the Bayshore Marathon! This day is 7 years in the making!  When I last ran Bayshore, I was so prepared to […]
May 21, 2022
Ironman St. George 2022
This is a race report of the World Championship Ironman race in St George Utah on May 7th by Stuart Coaching athlete Kevin Swahn.   Ironman St. […]
March 14, 2022
US Snowshoe National Championships
This blog was written by Stuart Coaching athlete, Erika Kuhnle recapping the US Snowshoe National Championships in Cable, WI. Kimberly Owens and I arrived Friday evening.  Saturday, […]
February 28, 2022
Why Would you Ever Hire a Running Coach?
Baby, we were born to run! We all know how to run.  It’s a natural inherent ability for most people, and perhaps the easiest sport there […]
February 18, 2022
Ironman Maryland Full Recap
For everyone 2020 and 2021 have been some of the most challenging, destabilizing, and uncertain times in their entire lives. This is no exception for myself, […]
February 17, 2022
Endurance Athlete Meal Planning Made Easy
If you are committed to eating healthy, like we are here at the Stuart house, then cooking meals is a must. I’ll be the first to […]
January 1, 2022
Unhealthy Habits to Leave in the Past
There is no shortage of unhealthy habits, even for endurance athletes. I certainly have my fair share of habits that do not serve me well – […]
September 8, 2021
2021 Coeur d’Alene: Going to Kona!
This race report is authored by Stuart Coaching athlete, Nancy Agrillo, who completed Ironman Coeur d’Alene on June 28, 2021.    I had a day on […]
July 20, 2021
Wilderman 2021 Race Report
This race report is authored by Stuart Coaching athlete, Erika Kuhnle, who completed the Wilderman Offroad Triathlon on July 17, 2021 in Walhalla, North Dakota.  Arrived […]
June 19, 2021
Kettle Moraine 100 Race Report 6.13.2021
The Kettle Moraine 100 is one of the country’s oldest 100 mile trail runs dating back a quarter of a century and is a qualifying race […]
February 18, 2021
Surviving Winter Workouts: 3 Tips to Bring Fun to the Cold
Cold. Windy. Wet. Dark. Slippery. Winter here in Michigan can certainly present challenges for our outdoor workouts. Suck it up because it doesn’t have to be […]
April 17, 2020
5 Mental Toughness Tips to Find Focus
How many times have you heard a coach tell a player to focus? It may be the most overused term in sport, but there’s a reason […]
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