Certified Endurance Coach

I'M KARI STUART

I get it.  It’s not easy to balance it all. 

I am a mom, wife, coach, personal trainer, business owner and endurance athlete.

It takes a solid plan, structure, and flexibility to balance my professional and endurance goals with my most important job – being mom to my three busy kids from toddler to teen, and wife to my equally adventurous best friend, Ben.

I can help you do the same.

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Welcome to Stuart Coaching

Mission

We provide safe and effective coaching using a balanced approach that allows athletes to maintain family and life obligations while achieving their athletic dreams.

Vision

For running, cycling and triathlon to be fun, safe and accessible for athletes of all ages and abilities. We provide a supportive and encouraging environment where athletes can make their dreams come true without sacrificing other valuable areas of their lives.

Welcome to Stuart Coaching

Mission

We provide safe and effective coaching using a balanced approach that allows athletes to maintain family and life obligations while achieving their athletic dreams.

Vision

For running, cycling and triathlon to be fun, safe and accessible for athletes of all ages and abilities. We provide a supportive and encouraging environment where athletes can make their dreams come true without sacrificing other valuable areas of their lives.
Stuart-Coaching-Finish-Line

Our Guiding Principals: Family

Focus

To help athletes set goals and follow a systemic process to achieve their dreams.

Advise

To provide guidance and support to help athletes balance family, work and training.

Motivate

To provide feedback and set micro-goals so athletes remain motivated and engaged in the training process.

Inspire

To help our athletes feel empowered and confident on race day and to enjoy the training journey.

Lead

To give athletes valuable tools to take with them throughout their athletic career; to help athletes to develop habits that will allow them to use their time most effectively to achieve their goals.

You

To always treat every athlete as an individual with a unique history and goals.

You’re in good hands. LEt’s Chat! 

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