Individualized triathlon, running and road cycling coaching programs for athletes of all levels ranging from elite performers to non-competitive beginners.
One-on-one sessions to safely enhance performance and improve athletes both inside and out, while maintaining focus on performance goals.
Either custom or prebuilt plans are for sale on the TrainingPeaks platform with structured workouts that sync with your device and provide real-time instructions.
I am a mom, wife, runner, triathlete and performance based endurance coach. I love my outdoor adventures and work hard to balance my endurance goals with being mom to 3 busy kids (from toddler to teen), and wife to my equally adventurous best friend, Ben.
It can be hard for athletes to filter through online information overload to find what really works. As an experienced and educated coach, I will provide you with a personalized training program based on your current fitness and experience level, along with nutrition advice, workout assistance, motivation, and race strategy. Your plan will align with your goals and lifestyle, and be fluid enough so you can hit your performance targets without missing out on life.
What athletes are saying
YOUR GOALS ARE IMPORTANT!
Together, we've got this.
Hiring an endurance coach is a big decision. It is a financial investment, and also a commitment to a training process and philosophy that may be new. But if you’re ready for a change, working with an experienced coach may be the perfect investment in yourself!
Coaches help you identify and focus on what is most important, accelerating your path to success. Working with a coach is a partnership that allows you to accomplish feats you may not be able to on your own.