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Endurance Coaching

Individualized triathlon, running and road cycling coaching programs for athletes of all levels ranging from elite performers to non-competitive beginners.

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Personal TRAINING

One-on-one sessions to safely enhance performance and improve athletes both inside and out, while maintaining focus on performance goals.

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training  plans 

Either custom or prebuilt plans are for sale on the TrainingPeaks platform with structured workouts that sync with your device and provide real-time instructions. 

I am a mom, wife, runner, triathlete and performance based endurance coach. I love my outdoor adventures and work hard to balance my endurance goals with being mom to 3 busy kids (from toddler to teen), and wife to my equally adventurous best friend, Ben.

It can be hard for athletes to filter through online information overload to find what really works. As an experienced and educated coach, I will provide you with a personalized training program based on your current fitness and experience level, along with nutrition advice, workout assistance, motivation, and race strategy. Your plan will align with your goals and lifestyle, and be fluid enough so you can hit your performance targets without missing out on life.

What athletes are saying

YOUR GOALS ARE IMPORTANT!

Together, we've got this.

Hiring an endurance coach is a big decision. It is a financial investment, and also a commitment to a training process and philosophy that may be new. But if you’re ready for a change, working with an experienced coach may be the perfect investment in yourself!

Coaches help you identify and focus on what is most important, accelerating your path to success. Working with a coach is a partnership that allows you to accomplish feats you may not be able to on your own. 

Read our Blogs

June 5, 2022
Four Open Water Swim Skills for Triathletes
Swimming is a complex sport with (literally) many moving parts. Add the chop and dead spots of open water it becomes more complex! Many dedicated triathletes […]
May 23, 2022
Marathon Week to-do List
Next weekend I will run the Bayshore Marathon! This day is 7 years in the making!  When I last ran Bayshore, I was so prepared to […]
May 21, 2022
Ironman St. George 2022
This is a race report of the World Championship Ironman race in St George Utah on May 7th by Stuart Coaching athlete Kevin Swahn.   Ironman St. […]

We are balance-focused coaches specializing in endurance sports performance.

Our Vision is for running, cycling and triathlon to be fun, safe and accessible for athletes of all ages and abilities.

 

We provide a supportive and encouraging environment where athletes can make their dreams come true without sacrificing other valuable areas of their lives. 

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LET US KNOW HOW WE CAN HELP YOU REACH YOUR GOALS! 

Read our Blogs

CONTACT US